As Seen on SA Live and Great Day SA
As Seen on SA Live and Great Day SA
Small Shifts, Big Impact: Turning Resolutions into Real Life Change
In this segment, Jess helps viewers rethink resolutions by focusing on intention over pressure. She shares how choosing a simple theme for the year can create clarity, guide daily decisions, and support meaningful progress. From being more present with family to finding peace in retirement, the segment highlights how small, consistent actions lead to lasting change.
Holiday Support for Blended Families & Busy Parents
Whether you’re navigating life in a blended family or simply feeling stretched thin as a parent this time of year, these three coaching strategies from my latest KENS5 segment can help. Learn how to keep communication respectful, create new family traditions, and set boundaries that protect everyone’s peace — so you can move into the new year feeling grounded and supported.
Declutter Your Space, Clear Your Mind
A tidy home isn’t just about looks—it’s about peace of mind. In this segment, I share three simple decluttering tips that will help you create calm, reclaim your space, and set the stage for a more focused, stress-free life
Parenting Made Simple: Small Changes, Big Results
Parenting doesn’t have to feel overwhelming. In this segment, I share easy, practical tips—like one-liners and simple routines—that reduce stress, strengthen connection, and make family life run smoother.